• HBR Emotional Intelligence Series: Empathy, Happiness, Resilience, Mindfulness

  • HBR Guide to Managing Stress at Work


  • "The Power of Now", Eckhart Tolle

  • "10% Happier", Dan Harris

  • "The Dream Manager", Matthew Kelly

  • "The Mind of the Leader", Arne Sorenson

  • "The Road Less Traveled", M.Scott Peck M.D.

  • "The 7 Habits of Highly Effective People", Stephen R. Covey

  • "The Deepest Acceptance", Jeff Foster

  • "Pivot - The Only Move That Matters Is The Next One", Jenny Blake

  • "Thrive", Arianna Huffington

  • "Success Under Stress", Sharon Melnick, Ph.D.

  • "The Four Agreements", Don Miguel Ruiz

  • "The Fifth Agreement", Don Miguel Ruiz

  • "Le Why Café", John P. Strelecky

  • "Big Magic - Creative Living Beyond Fear", Elizabeth Gilbert

  • "The Alchemist", Paulo Coelho

  • "Grandfather", Tom Brown Jr.

Further Online Reading

Julia Arndt Coaching, Inc.

Peak Performance Method

© 2020 by Julia Arndt. 

All photo and video material by Macarena de Noia.