PAST AND PRESENT CLIENTS
DO YOU CONSIDER YOURSELF A PEAK PERFORMER?
As an Ex-Googler who experienced burnout, my passion is to help others in similar roles learn the critical skills that aren't always obvious.
After all, stress accounts for at least 40% of all employee turnover.
Don't let this be you! Keep your peak performer status alive without the burnout, sacrifice or compromise.
"You should give yourself at least 20 minutes per day to relax -- unless you are too busy, then you should relax for an hour."
Hello, I am
As coach, podcaster and founder of the Peak Performance Method, I support you to develop personalized tools to help you get back to focus and productivity at work AND build a fulfilled and healthy life that you love!
My motto: If your brain is your most valuable resource, let’s make sure to take care of it. Your career success and satisfaction depends on your ability to develop the next workplace superpower.
Your weekly podcast to develop your next workplace superpower.
Learn peak performance tools to thrive at work and in your personal life through educational power talks, inspiring interviews and encouraging stories.
Learn Peak Performance Tools
Invest 30 minutes / week in your self-discovery journey
HOW TO COMBAT IMPOSTOR SYNDROME
HOW TO DEAL WITH HEAVY FEELINGS WHEN THE WORLD IS GOING CRAZY
PRODUCTIVITY TIPS: HOW I PLAN AND ORGANIZE MY WORK DAY
Create Time Management Skills That Will Change Your Life
HOW THREE SIMPLE QUESTIONS CAN HELP YOU NAVIGATE YOUR LIFE: Love it, Leave it or Change it
WHERE DO THOUGHTS COME FROM in the brain and how can you stop overthinking?
HOW TO CREATE WORK-LIFE BOUNDARIES AND STOP PLEASING OTHER PEOPLE for success at work
HOW TO START YOUR SELF-DISCOVERY JOURNEY and 5 journaling prompts to help improve your performance
HOW TO TRANSFORM YOUR LIMITING BELIEFS and release what's holding you back
"In order to break the burnout cycle, you need to start adapting your routines,
your habits and your behaviors to build
sustainable performance tools over time."
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