PEAK PERFORMANCE PLANNER
A simple way to...
Become Highly Productive,
And Achieve Your Biggest Career Goals
PRODUCTIVITY MEETS WELL-BEING
Since I started my company in February 2019, I dreamed about creating a tool for you that helps you to implement all the strategies that I teach in my workshops, YouTube videos and on my Instagram stories.
I visualized a beautiful journal and badass accountability partner that you want to take into your hands every single day to practice gratitude, prioritize your to-dos, celebrate your wins and create space to recharge your batteries.
What clients say
I love the Peak Performance Planner because it helps me plan/accomplish my goals for the month. I love all the daily, weekly and monthly views to see the bigger picture
of my to-dos.
Also, it is beautifully made and very high quality. Highly suggest ordering if you are looking to be more disciplined about planning your month.
Ready to stop working beyond the 9-5 and weekends & still get it all done?
Here is the problem:
You were born a high achiever with a desire to advance professionally, while enjoying your life.
But this often leads to feeling stressed, overwhelmed, and bending over backwards to please everyone.
Is this your life currently?
You don’t know how to prioritize
You struggle with competing priorities
You never feel like you get enough done
You feel stressed when you think about work
You don’t have time to reflect
You don't have space to make creative decisions
You’re drained and on the verge of burnout
You often struggle with procrastination
What if I told you there is another way?
You could be a high achiever AND advance in your career,
Live life based on your values,
WITHOUT the stress and overwhelm?
By simply implementing a mindful system for productivity
To MANAGE stress,
CREATE routines and habits for productivity,
and PRIORITIZE mindfulness and well-being.
You can achieve it all!
The career, the life.
…without burn out and anxiety
…without trading every evening for work
…without sacrificing relationships and connection
I CREATED SOMETHING JUST FOR YOU
I’m Julia Arndt, creator of the Peak Performance Method,
that bridges productivity and well-being.
As an Ex-Googler, burnout is no stranger to me.
So, I developed a tool to help people become high performers, sustain performance, AND stop burning out.
And I’m going to help you do the same.
The Peak Performance Planner
is designed to help you:
Avoid burnout by better managing your time
Be more mindful of where you spend your time
Set clear priorities
Feel accomplished at the end of every day
Create new habits
Improve your mental health through establishing new routines
The Peak Performance Planner is not bound to a specific start time. You can start at any point in time in the year.
TAKE A LOOK INSIDE
The Peak Performance Planner is designed to help you organize your day, focus on what's most important to you and ensure that you create space for your mental and physical well-being.
You can expect the following templated pages in your Peak Performance Planner to help you be at your best every single day:
Introduction (and exercises) to your Values, Setting Goals and Time Management
Project Break-Out Section
TWO BEAUTIFUL COLOR OPTIONS AVAILABLE
The Peak Performance Planner cover material is a oh so soft! faux leatherette that's easy to handle and clean.
It comes in two colors:
What clients say
I am now 2 weeks into the planner and it is changing my productivity at work. I look forward to starting my day and being accountable for my top priorities. I have tried numerous planners and this one is by far the most effective.
MORE THAN JUST A JOURNAL
Already in the 1980s research showed that journaling on a regular basis can help you to work through painful emotions and improve your physical and psychological well-being...and with that it can help you to prevent mental health diseases like depression and anxiety.
Here are six reasons why you should start a regular journaling practice:
You go see a doctor less frequently.
You create inner calm in a chaotic external world.
Your traumatic experiences feel less intense.
Your concentration improves.
You improve your emotional intelligence.
Your immune system gets strengthened.
I hope you enjoy it as much as I do!
With gratitude, Julia.
Have the confidence
to advance in your career because you are a Peak Performer who has established boundaries and manages time.
Increase Productivity Mindfully
with new routines, habits, and systems that stop procrastination and overwhelm.
through a structured approach to your goals that eliminates overwhelm and anxiety.